Close-up dumbbell macro with subtle green rim light on dark background.
4.8 · 2,400+ workouts generated

Your AI Trainer.
No signup needed.

  • Tell the AI coach your goals
  • Get a tailored routine in seconds
  • Track & save on Ketzal
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Everything you need to train smarter

Personalized Plans

AI builds a routine around your goals, schedule, and experience level — not a one-size-fits-all template.

No Signup Required

Start training immediately. No account, no email, no paywall. Just pick your goal and go.

Equipment-Aware

Full gym, dumbbells only, or home setup — your workout uses exactly what you have available.

Adaptive Difficulty

Beginner to advanced, the AI calibrates volume, intensity, and exercise selection to your level.

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Workouts generated

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Average rating

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To first workout

I was skeptical about AI workouts, but this nailed my split better than programs I paid $50/month for.

Marcus R. · Intermediate lifter

No signup, no credit card — I had a full week of workouts in under a minute. Exactly what I needed.

Sarah K. · Beginner

Finally something that actually accounts for a home gym setup. Every exercise uses equipment I own.

David L. · Home gym setup
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Hosted on Azure

Frequently Asked Questions

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★ 4.8 · 2,400+ workouts generated